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Jon Couch

Jon Couch

Jon is the sport editor for the News & Mail series. He covers Aldershot Town FC, Farnborough FC and Fleet Town FC, as well as cricket and rugby teams from the area, plus local stars in athletics, swimming, motorsport, darts and mixed martial arts.

FA Cup defeat sees Farnborough go back to the drawing board

Spencer Day hit out at his below-par Boro players after they crashed out of the FA Cup with a 1-0 home defeat to Brackley Town in Monday night's replay

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FA Cup defeat sees Farnborough go back to the drawing board

Spencer Day hit out at his below-par Boro players after they crashed out of the FA Cup with a 1-0 home defeat to Brackley Town in Monday night's replay

Aldershot Town denied by last-gasp leveller at Gateshead

An 88th-minute equaliser from Gateshead's Danny Wright denied Aldershot Town all three points at the International Stadium

Top boxing talent Ryan Davies comes through toughest test yet

Ryan Davies says he will keep his feet firmly on the ground despite continuing his promising fledgling fight career with a fourth straight professional victory

Fleet Town backed to pull off FA Cup shock against Burgess Hill

Craig Davis believes his Fleet Town side have what it takes to bring down high-fliers Burgess Hill and continue their FA Cup dream on Saturday

Farnborough FC 'due some FA Cup success', Day believes

Spencer Day goes in search of his first FA Cup victory in nearly three years as Farnborough manager when he takes his side to Brackley Town on Saturday

Spirited Shots show resolve

Andy Scott waas mightily relieved after Aldershot Town buried the ghost of Tuesday night's misery to beat Lincoln City 1-0 with a much-improved display

Ferrell revelling in role as Farnborough's 'old man'... at 23!

Captain Lewis Ferrell with be looking to lead his young Farnborough side to victory against his former club, Staines Town, on Saturday

Farnborough pay the Price for coach's shock exit

Reeling from the loss of several key players and the exit of coach Adrian Price, Farnborough's Hampshire 1 season began with a disappointing defeat at Petersfield

Fleet Town look to climb over Burgess Hill next in FA Cup

Craig Davis has set his sights on an FA Cup glory run after shaking off brave Knaphill on Saturday to earn a home tie against Burgess Hill Town

Spencer Day looking to 'freshen up' Farnborough FC squad

Spencer Day is streamlining his Boro squad to make way for a midfield and striker targets

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