Health and beauty

Getting deep into body maintenance

Sports people are among those most likely to suffer from aches, pains and injuries. But even for those of us who are more sedentary, bad posture and deskbound jobs,can cause abnormal strains. Cheryl Cooke is a sports massage therapist based in Aldershot who sees the results of the various ways we abuse our bodies. Her task is to set us on the road to recovery — and prevent it all happening again.

Taking confusion out of looking good

How can you stay fashionable for than a few weeks and which are the looks to latch on to and which should you avoid? With fashion changing faster than ever should you be looking to spend a little or a lot and what's a good buy? These questions and more can be answered by Emma Ward, an image consultant from Sandhurst.

Quest to be simply fabulous on your wedding day

For any bride, the most important thing is looking fabulous and for that you need a fabulous dress. Bridal gown designer Natalie Gladman believes her specialist boutique, Madeline Isaac-James located in North Camp, gives what is effectively a made-to-measure service with the necessary personal touch.

Waxing lyrical on unwanted body hair

Already offering brow and facial waxing, the Benefit boutique in Farnham now has a new treatment room and has extended its waxing repertoire to include the rest of the body.

A fresh focus on eyes

Lash extensions are proving to be the next big thing in the world of beauty treatments. But getting extensions is not a task you can do yourself. It needs a trained beauty technician with a great deal of patience.